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Deception Setting In


My first two weeks of dialing in my macros were amazing. I loved it and the feeling I got each day as I completed my food log in myfitnesspal. The third week set in and the weather was awful and I was tired and the list goes on. But, luckily I know have realized my pattern of deception and began to celebrate this moment of struggle. As I did this I knew the steps I had to take to bring me out of deception and even if in that moment I didn't feel like tracking my macros or completed my exercises I knew that I need to at least go through the motions. As I went through the motions my first two week so excitemnt came back and today as I write this I proud to make it through the struggle. Each day we will face deception in our own way but, was we go through the motions and celebrate these struggles as a sign that we are changing little by little we will make these struggles our new identity. As we make these goals and dreams our new identity the possiblities for our greatness will be endless. Stay tuned next week I will post my progress 4 weeks in.

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